Mindfulness and Stress Reduction Retreat

"Spring Growth: Opening to Life"

The Mindfulness & Stress Reduction Retreat will teach the practice of mindfulness meditation (present moment, non-judgmental awareness) and its application to stress reduction, self-reflection and the mobilization of inner resources to support health, healing, spiritual enrichment and personal growth. Beginners and experienced participants are welcome!  Note:  All participants will have the option to participate or to refrain from certain exercises according to their own comfort and safety levels

What does it cost to attend this retreat?The cost for this 2-night retreat is $400.  Payments can be made by cash, check or credit card (Please enter your name as it appears on your credit card.)  If paying by check at registration, your registration is marked as tentative until your check is received.  Please make checks out to: Ignatius House Jesuit Retreat Center.

What is included in the cost: A Private room with a private bath, your linens and towels are provided.  Delicious meals along with snacks, beverages and coffee are provided.  Should you have specific dietary needs, please contact us at the time of reservations.

When
Friday, May 15, 2015 through Sunday, May 17, 2015
6 PM - 1 PM

Where
Ignatius House
6700 Riverside Drive NW
Atlanta, GA  30328
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