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Yoga and the Spiritual Exercises Come and nurture your soul, body and senses with a weekend of learning, yoga, and prayerful meditation. This retreat is designed to help you step away from the chaos, noise and pressure of everyday life to rest, reflect, and refresh your faith and personal relationship with God. Spiritual directors and certified yoga instructor Cathy Crosby and Mitch Cohen will lead you in the use of breathing, relaxation and centering exercises to integrate gentle yoga with centering prayer. Combined, these two practices can help you to pray in a different and deeper way.Cost: 250 When
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